How to Treat Hepatitis C With Acupressure

How to Treat Hepatitis C With Acupressure



The Chinese have used acupressure for more than 5,000 years. By exerting pressure on certain points of the body, a person can improve the flow of blood and energy in the body. The nutrients reach the body more efficiently, and toxins are removed. Here's how to treat Hepatitis C with acupressure.









1


Learn how to apply pressure. Use the ball of the thumb or middle finger for seven seconds on the pressure point, circling in a clockwise direction to stimulate the point. Work each spot in the following steps on both sides of the body. Treat a different location, if pressure on the original point causes pain to appear elsewhere. That second spot is indicating the need for treatment.





2


Apply pressure on the center of your palm for fatigue, nausea and indigestion.





3


Use your thumb and first finger to apply pressure in the web between the thumb and first finger of the other hand. This spot is good for pain, headaches and depression.





4


Place your third finger on the spot directly above the bridge of the nose. This area clears headaches and confusion and energizes. Hold with the pressure point just below the belly button at the same time.





5


Exert pressure on the spot directly above the armpit, 2 inches below the collar bone. This spot helps with fatigue, breathing and chest pain.





6


Press on the pressure point 4 inches above the belly button to help with fatigue, nausea and indigestion. Hold with the spot directly below the belly button.





7


Aid the immune system and fatigue by using your thumb on the outer side of the leg near the bottom of the knee. This also is helpful for hepatitis C.


http://www.ehow.com/how_2124683_treat-hepatitis-c-acupressure.html

How to Treat Heart Disease With Herbs

How to Treat Heart Disease With Herbs



Heart disease encompasses a number of conditions and ailments--angina, heart attack, coronary heart disease and heart failure. It's long been thought of as a male problem, but one in three women dies from heart disease. Here are several supplements and herbs you can take to strengthen your heart muscle and prevent clots.









1


Read up on natural ways to improve your heart. Buy a reference book, like "The New Healing Herbs," by Michael Castleman or look online.





2


Improve your blood flow with ginkgo. It helps the blood get through your brain and heart muscle more efficiently. Ginkgo also contains antioxidants which help prevent heart disease and blood clots.





3


Use motherwort to heal your heart. The ancient Greeks and Romans used it to treat the physical and emotional problems of the heart. Chinese studies show it helps relax heart cells and prevents the blood clots that cause heart attacks.





4


Go European and take hawthorn. The herb is very beneficial for the heart. It's used in Europe to treat heart disease, especially congestive heart failure. Hawthorn improves your blood supply by opening your arteries. It makes your heart stronger and dilates blood vessels so blood can flow more freely.





5


Keep the doctor away with an apple a day. Apple are high in fiber and fiber helps reduce your cholesterol. In one study, the men who ate the most apples had the fewest heart attacks. You can also opt for an apple pectin supplement.





6


Shop at a natural foods store or online for your supplements. As awareness rises, there are more and more websites on the benefit of herbs.


http://www.ehow.com/how_2125231_treat-heart-disease-herbs.html

How to Treat Gum Disease With Natural Foods

How to Treat Gum Disease With Natural Foods



There is a dietary connection when it comes to gum disease and even bad teeth. Research has shown that people who have gum disease usually have a deficiency of at least six nutrients in their diet. Natural foods can treat gum disease.









1


Learn that eating a diet that is rich in natural foods can restore your gums to good health. And it's not just the nutrients in the food that help. When you eat raw, fresh foods you are actually exercising your gums and teeth by the extra chewing it takes in order to eat these kinds of foods. You can treat gum disease and maintain healthy gums and teeth by eating natural foods.





2


Eat plenty of raw fruits and vegetables in order to treat gum disease with natural foods. Vegetables such as celery, carrots, tomatoes, broccoli and cauliflower are great to munch on. Fruits such as apples, oranges and cantaloupe are all good choices.





3


Know that the body uses vitamin C in order to make collagen. Collagen is a tough protein fiber that actually works to keep your gums strong. Broccoli, oranges and cantaloupe are all high in vitamin C, so eat plenty of these natural foods. You should also add a vitamin C supplement to your diet in order to treat gum disease.





4


Make fresh salads and include cabbage, onions and alfalfa sprouts as some of your natural ingredients. These foods are also high in the nutrients that treat gum disease. Nuts such as walnuts and cashews are also good foods to help treat gum disease.





5


Add yogurt to your diet in order to treat gum disease with natural foods. Yogurt is good for both gums and teeth. The calcium in yogurt helps protect against tooth decay also.


http://www.ehow.com/how_2124684_treat-gum-disease-natural-foods.html

How to Treat Gout With Chinese Medicine

How to Treat Gout With Chinese Medicine



Gout is a painful form of arthritis. Too much uric builds up in your body and forms deposits in your joints and possibly kidney stones. You may not know you have gout until your big toes becomes red and swollen. That's how gout usually starts. The pain is so bad, it will wake someone up from sleep. The gout attack will go away, but will be followed by another at some point.









1


Research Chinese herbal medicine by reading studies and articles about it (see Resources below). Some researchers say that Chinese medicine helps gout as much as Western medicine, without the dangerous side effects.





2


Find the Chinese herbal formula, Si Miao Wan. It can help relieve symptoms of gout. It's used for numb or weak extremities and to relieve the pain caused by stuff joints.





3


Take Gout Chi. It's a natural Chinese herbal remedy that helps you deal with pain caused by gout. It can also help you cope with future attacks. The formula reduces the excess uric acid in your body and promotes the flow of urine from the kidneys.





4


Look for an anti-inflammatory that will ease the pain you're having in your joints.





5


Buy the
Chinese herbs
online.








Tips & Warnings










Talk to your doctor about your treatment for gout.








Chinese medicine is not evaluated by the FDA.



http://www.ehow.com/how_2124685_treat-gout-chinese-medicine.html

How to Treat Gall Bladder Problems With Herbs

How to Treat Gall Bladder Problems With Herbs



Gall bladder problems range from gallstones to gall bladder disease. If you have large gallstones, they may block the duct that leads from the gall bladder. This can be painful. It may bother you for a while, then seem to disappear. Or, the stones can get stuck there and you'll need to get treatment. Gall bladder disease is when the organ swells. There are several herbs you can take to strengthen the gall bladder.









1


Research the herbal remedies available. There are several books and websites to guide you.





2


Pepper your system with peppermint oil. It's long been known that peppermint helps your digestive system. The oil may help dissolve gallstones. Opt for enteric-coated capsules.





3


Take vitamin C if you're a woman. One study found that it lowers your risk of gallstones. That wasn't the case with men, though. The recommended dosage is 1,000 milligrams three times a day.





4


Use barberry like the people in Iran do. It's used in that country for medicinal purposes and for treating biliary disorders like gall bladder disease. Barberry contains the chemical berberine which has been shown to inhibit the growth of bacteria.





5


Promote your gall bladder to produce more bile by taking Vitamin E. There is some evidence that a lack of vitamin E brings on gallstones.





6


Buy supplements online or at a local natural foods store. Ask the salesperson for advice.








Tips & Warnings










Talk to your doctor before taking supplements for your gall bladder.








Cut down on the vitamin C if you get diarrhea.



http://www.ehow.com/how_2125232_treat-gall-bladder-problems-herbs.html

How to Wear Leather

How to Wear Leather



Leather is, without a doubt, one of the sexiest and most durable fabrics you can wear, which makes it a great investment for both your fashion sense and your wallet. Make the most of your leather clothes by avoiding the common mistakes. Read on to learn more.









Step
1



Have a leather piece that suits your figure and accentuates your better assets. Leather jackets, pants and skirts come in every style imaginable so make sure that you have something that is flattering and in the right size. Leather sizes are often quite small and can cling, so looser is always better than tighter. You will also break it in and mold it to your figure the more you wear it.




Step
2



Pick the right time of year to wear your leather garments. No matter how good something looks, if you are sweating and uncomfortable on a hot summer's day, you'll wish you hadn't worn it. Leave your leather in the closet for winter and fall when you can enjoy looking sharp and benefit from the warmth of the fabric.




Step
3



Choose the occasion carefully to avoid looking out of place or too overdressed and sexy for the occasion. Leather is one of those fabrics that makes an instant impact, so it needs to be worn with care. Leave the tight pants for a trendy bar.




Step
4



Wear only one item at a time. It's easy to overkill when wearing leather. Nothing looks worse than a jacket and pants or skirt combo, unless you are planning a biking trip. Pairing a single piece with other simple fabrics will make your leather stand out, while at the same time toning down the outfit.




Step
5



Care for your leather by using specialist leather care products you can buy in any store. Not only will this prolong the life of your expensive leathers but it will also make you look a lot better in a well-maintained garment, free from scratches and creases.




Step
6



Throw out your leather when it becomes too worn or shapeless. One of the cons of leather clothes is that they can stretch out at the buttons or fasteners and can lose their shape if they are not properly stored. Avoid making a mistake in a sloppy outdated outfit.


http://www.ehow.com/how_2190075_wear-leather.html

How to Wear Leather Like Kate Beckinsale

How to Wear Leather Like Kate Beckinsale



Whether she is kicking vampire butt in movies or taking her child trick-or-treating, people take notice when Kate Beckinsale wears leather. It could be her seemingly flawless body. Or it could be the mystery in her eyes. Maybe it's the confident way she carries herself. Whatever the explanation, you can mimic Kate's sassy style.









Step
1



Tone up. Kate Beckinsale is known for her sleek physique. You don't have to be tiny, but tight leather is not very forgiving. If you have bulges, they will show. Try yoga or Pilates to get your body toned and leather ready.




Step
2



Opt for form-fitting pieces. In this case, the tighter you go the better. Think cat suits, butt-hugging pants and body-skimming vests with deep v-necks.




Step
3



Lean towards figure-flattering cuts. To wear leather like Kate Beckinsale, buy structured pieces rather than shapeless ones. Look for items with boning and seaming like corsets. This will help you achieve that sculpted look even if your body is not quite like Kate's.




Step
4



Choose a dramatic color. You can never go wrong with black. There is something sexy and a little dangerous about it that attracts lots of attention. Don't be afraid of fiery reds or glossy finishes either.




Step
5



Wear boots. Kate Beckinsale always finishes a great leather outfit with a killer pair of boots. Think of her characters in "Underworld" and "Van Helsing". Knee and thigh-high boots add sex appeal.




Step
6



Get comfortable. It takes confidence to pull off this look. Wear your leather proudly.


http://www.ehow.com/how_2257184_wear-leather-like-kate-beckinsale.html

How to Wear Layers

How to Wear Layers



You have probably heard that layers are in style today, but you may not be sure how to mix and match different pieces and make them work for your body type and wardrobe. Here are some tips on how to wear layers and make them look just right.







Things You'll Need:





Cropped sweater



Skinny turtleneck



Blouse



Straight jeans



Wide pants



Long necklaces



Vest



Swingy short jacket



Camisole



Skirt



Leggings









Step
1



Pay attention to mannequins in the stores and other clothing displays to get a feel for the different layers that are used to create outfits today. Make notes of what you like and don't like and use this as a guide.




Step
2



Notice the proportions that work. For instance, long skinny tops are a good first layer beneath a cropped sweater or swingy short jacket.




Step
3



Wear a lace-trimmed camisole beneath a top for an added layer of interest. The lace peaking out above the shirt's neck, or beneath the bottom, can be very modern and attractive.




Step
4



Slip a vest on over a blouse or long top to create a sleek look.




Step
5



Think creatively. A sleeveless knit top can work over a blouse, or underneath a cardigan, or maybe all three layers can work together.




Step
6



Pair thin layered tops with wide pants, or change the effect by wearing straight leg jeans.




Step
7



Experiment with color. You can layer several tank tops or T-shirts in contrasting colors to create a bold fashion statement.




Step
8



Use a more conservative sweater or jacket on top to play down the impact and make it more sophisticated.




Step
9



Layer leggings under a skirt or dress.




Step
10



Try on different lengths and widths to see what works best for you. Choose layers that are thin and lay flat for the most flattering look.







Tips & Warnings









Buy faux-layered tops, since these are already put together and are usually less bulky than wearing two separate items, so they can be slimming.








Layer on several necklaces to make an outfit look stylish with little effort.








Beware of wearing too many layers at once. If you pile on multiples at the same time, you may end up looking silly instead of modern.



http://www.ehow.com/how_2165444_wear-layers.html

How to Wear Layers in the Fall

How to Wear Layers in the Fall



When the fall season approaches, it's time to put away the short skirts and midriffs and think about how to wear layers instead. Daring to wear layers in the fall isn't just about trying to stay warm either. Dressing in layers of soft fabrics, layers of accessories and layers of outerwear, all pull together a look for fall that's comfortable and figure flattering.









Step
1



Choose fabrics that are light and breathable. Bulky multiple layers of cotton and wool will just make you sweat all day long.




Step
2



Stick with colors in the same color group when you dress in layers. In fact, dark colors and neutrals work best for most people. Wearing layers of bright colors also has the effect of making you look like an unmade bed.




Step
3



Mix up textures when wearing layers, such as combining leather with silk, cashmere with denim, or ruffles with tweed.




Step
4



Add some flair to your layering fall wardrobe by pairing layers of monochrome or neutral colors with a single bright accessory. For instance, bright red boots, gloves or a belt adds pleasant pizzazz to an all brown ensemble.




Step
5



Layer up on accessories too. One or even two scarves worn in a tiered fashion can add dimension to the look, especially when you add a shawl or cardigan sweater. Don't forget scrunchy gloves and an oversized handbag.




Step
6



Wear a large, wide belt over your layers to cinch in your waist and provide feminine allure.




Step
7



Balance your figure when you wear layers. For instance, a wide skirt or pants should be offset with form fitting tops and sweaters, while snug pants should be accompanied with oversized or free flowing tops.




Step
8



Wear heels to give you some added height. Otherwise, wearing layers can make you look lost in the clothing, especially if you have a small stature.







Tips & Warnings









Strive for comfort more than anything else, especially if you have problem areas with your figure. Nothing portrays
beauty
better than confidence.








You can hide areas of your figure with layers of clothing. For instance, if your stomach is a trouble spot, wear a free-flowing v-neck sweater or top with a camisole layered underneath, a pair of well-fitting jeans and a pair of high heeled boots to create a shape without revealing too much around the middle.








Avoid wearing too many oversized layers of clothing if you are unusually short or petite.








Avoid combining patterns when layering clothing. Plaid mixed with paisley rarely looks good on anyone.



http://www.ehow.com/how_2056982_wear-layers-fall.html

How to Wear Jimmy Choos

How to Wear Jimmy Choos



The Jimmy Choo line of couture shoes was launched in 1996 through the partnership of Tamara Mellon with the shoemaker Jimmy Choo. It has since expanded to include an assortment of handbags for day and night. Today the Jimmy Choo company caters to women who want to combine high fashion with quality and long-lasting wearability. Here are some tips on how to wear your Choos.









Step
1



Choose your Jimmy Choos carefully. Although it's hard to go wrong, you want to find a pair that will bring out your personality and style. Start with a small collection of perennial styles, such as a classic pump, and then supplement those with your trendy metallic and bejeweled favorites.




Step
2



Wear your Jimmy Choos with anything you to pull out of your closet. Whether dressed up or down, your Choos are versatile enough to complement any outfit you can throw at them.




Step
3



Combine the perfect pair of Choos with the perfect little handbag and you'll be set for any occasion. It doesn't matter what outfit you have on; let the shoes and the bag do all the talking.




Step
4



Break all the fashion rules. Throw on a pair of your sexiest strappy sandals with your worn out jeans and tee, or pair a simple flat with your most elegant gown. Their inherent elegance allows Jimmy Choos to shine, no matter what you wear them with.




Step
5



Sport your Jimmy Choos with an air of confidence reflective of your inner
beauty
. Let them bring out your fabulous self as you strut down the street with confidence and style. It won't be possible not to feel good about yourself as you model these designer shoes.




Step
6



Wear your Jimmy Choos forever. These shoes are a lifetime investment due to the quality carefully infused into each pair. You will get years of wear out of these shoes, and with the way these glamorous beauties look, you absolutely should.


http://www.ehow.com/how_2079621_wear-jimmy-choos.html